Looking for a hands-on therapy to relieve your muscle pain and improve mobility? Our expert Myotherapists use the latest techniques to help you feel your best. Book your appointment today at Mornington Peninsula Myotherapy and Massage.
As a myotherapist, I'm often asked what myotherapy is and how it can help with muscle pain and dysfunction. Well, myotherapy is a hands on therapy that involves the assessment, treatment, and management of musculoskeletal conditions. This means we use our hands, elbows and forearms to work and manipulate the soft tissues of the body. This includes muscles, tendons, ligaments, and fascia to relieve pain, improve mobility and restore function.
The science behind myotherapy is based on an understanding of how the body works. We know that muscles are not just bundles of tissue that contract and relax to produce movement; they are complex structures with many different layers and functions. For example, some muscles are responsible for generating force and power, while others provide stability and control. When these muscles become dysfunctional or injured they can cause pain, weakness and limit your movement.
That's where myotherapy comes in. By using a range of techniques, including massage, stretching, trigger point therapy, and exercise prescription, we can help to restore the balance and function of your muscles. This can be especially effective for chronic pain, sports injuries, postural imbalances, and occupational injuries. We can also provide advice on how to maintain good muscle function and prevent future injuries.
At Mornington Peninsula Myotherapy and Massage, we are dedicated to providing the highest quality myotherapy services to our clients. Our myotherapists are highly trained and experienced, and we use the latest techniques and technologies to achieve the best possible outcomes for our clients.
If you're struggling with muscle pain or dysfunction, don't suffer in silence. Contact us today to book an appointment and experience the benefits of myotherapy for yourself.