Welcome to Mornington Peninsula Myotherapy
Welcome to Mornington Peninsula Myotherapy
Are you an expectant mother struggling with physical and emotional discomfort during your pregnancy? Look no further than Mornington Peninsula Myotherapy and Massage for the ultimate solution: Pregnancy Massage. Our experienced massage therapists specialize in prenatal (Pregnancy) massage techniques, providing a safe and effective way to manage pregnancy symptoms and promote relaxation and wellbeing.
One you feel the benefits of prenatal massage therapy, including reduced stress and anxiety levels, relief from pregnancy-related discomfort such as back pain, improved circulation, and better sleep you’ll thank us. As your body goes through immense changes during pregnancy, our massage therapists use gentle stretching techniques and apply pressure to specific areas of your back to alleviate pain and discomfort caused by the growing baby.
Our qualified massage therapists ensure the safety and comfort of both you and your baby throughout the massage therapy session. Don't let pregnancy aches and pains get in the way of enjoying this amazing time in your life. Book a prenatal massage with Mornington Peninsula Myotherapy and Massage and feel the difference today.
There is no better time to get a massage than throughout your pregnancy.
You see pregnancy is a time of huge change in a woman's body, and it can often lead to physical and emotional discomfort. Pregnancy (Prenatal) massage therapy is an effective way to alleviate many of these symptoms and promote a sense of relaxation and wellbeing. Mornington Peninsula Myotherapy and Massage offers pregnancy massage therapy that can help expectant mothers manage their symptoms and feel more comfortable throughout their pregnancy.
Some of the top benefits include…
One of the main benefits of prenatal massage therapy is its ability to reduce stress, tension and anxiety. Pregnancy can be a stressful time, and this can lead to feeling funky and other negative emotions. A prenatal massage can help reduce stress levels and promote relaxation, making it easier for the mother to cope with the demands of pregnancy.
Another benefit of pregnancy massage therapy is its ability to relieve pregnancy-related discomforts such as back pain. As the baby grows, it puts pressure on the mother's spine and can cause pain and discomfort. A massage therapist trained in prenatal massage techniques can help alleviate these symptoms by applying pressure to specific areas of the back and using gentle stretching techniques.
Improved circulation is another benefit of prenatal massage therapy. Because the uterus grows, it can put pressure on blood vessels in the pelvis and legs, leading to swelling and discomfort. Massage therapy can help improve circulation and reduce swelling, making the mother feel more comfortable.
In addition to physical benefits, prenatal massage therapy can also promote relaxation. Many expectant mothers struggle to get a good night's sleep due to physical discomfort and anxiety about their pregnancy. A prenatal massage can help the mother relax and fall asleep more easily, leading to a better night's rest.
Mornington Peninsula Myotherapy and Massage has qualified massage therapists who are experienced in prenatal massage techniques. Our massage therapists are trained to adjust their techniques and positioning to ensure the safety and comfort of both you the mother and your baby during the massage..
Expectant mothers, are you considering prenatal massage therapy but have concerns about safety? Look no further than Mornington Peninsula Myotherapy and Massage, where our qualified and experienced massage therapists prioritize your safety and comfort during every prenatal massage therapy session.
We understand the importance of positioning during pregnancy massage therapy, which is why our massage therapists are trained to adjust the positioning to ensure maximum comfort and avoid any pressure on sensitive areas such as the abdomen. We use special pregnancy cushions and supports to ensure your comfort throughout the session.
Our massage therapists use prenatal massage techniques that are safe and effective for expectant mothers, including gentle pressure and stretching techniques that alleviate discomfort and promote relaxation. We also take into account any medical conditions or complications you may have to ensure a safe and appropriate massage.
At Mornington Peninsula Myotherapy and Massage, we prioritize the safety and comfort of our clients, and our massage therapists are trained to take every precaution to ensure a safe and effective massage therapy session.
Are you looking for a way to cope better with the physical and emotional changes of pregnancy? Let Massage therapist Keira and our team of expert massage therapists at Mornington Peninsula Myotherapy and Massage take care of you. We understand the unique needs of expectant mothers, which is why we offer a variety of safe and effective pregnancy massage techniques.
Our popular Swedish massage technique uses long, smooth strokes, kneading, and circular movements to reduce stress, promote relaxation, and alleviate muscle tension and pain. If you're experiencing muscle tension and pain, especially in the lower back and hips, then our deep tissue massage technique may be the right choice for you.
At Mornington Peninsula Myotherapy and Massage, we also offer reflexology, which involves applying pressure to specific areas of the feet, hands, and ears to alleviate a range of pregnancy-related discomforts. Also if you're experiencing pain in the hips and lower back, our massage therapists are also trained in acupressure, which involves applying pressure to specific points on the body to alleviate pain and promote relaxation.
Massage therapist Keira and our team will customize your massage therapy session to meet your specific needs. We prioritize your comfort and safety during every session, ensuring that you can relax and enjoy the full benefits of prenatal massage therapy. Contact us today to schedule your appointment and experience the caring touch of our team.
When is the best time to get a pregnancy massage? Here are some guidelines to consider:
First Trimester: Great time! Many women experience nausea, fatigue, and headaches during the first trimester of pregnancy. Massage therapy can help alleviate these symptoms, as well as reduce stress and anxiety.
Second Trimester: Even Better time! This is often considered the safest time to receive prenatal massage therapy, as the risk of miscarriage decreases and the baby is more secure in the womb. During this time, massage can help with muscle tension, back pain, and swelling in the hands and feet.
Third Trimester: Best Time ever, believe me I’ve been there. As the body prepares for labor, massage therapy can help alleviate pain and discomfort in the lower back and hips. It can also help improve circulation and reduce swelling in the legs and feet.
It's important to note that every pregnancy is unique, and women should consult with their healthcare provider before undergoing prenatal massage therapy. Additionally, it's important to seek out a qualified and experienced massage therapist who is trained in prenatal massage techniques.
At Mornington Peninsula Myotherapy and Massage, we offer prenatal massage therapy in a safe and comfortable environment. Our massage therapists are trained in the latest techniques to help alleviate pregnancy-related pain and improve overall well-being.
Pregnancy can be an exciting, yet challenging time for expectant mothers. One way to reduce stress, relieve discomfort, and promote relaxation throughout pregnancy is through pregnancy massage therapy. However, finding the right massage therapist can be overwhelming. To help you choose the right one, we've got a few tips to consider.
At Mornington Peninsula Myotherapy and Massage, we understand the importance of choosing the right massage therapist for your pregnancy massage therapy needs. Our experienced and qualified massage therapists specialize in prenatal massage therapy and prioritize the safety and comfort of our clients. We work with each individual to customize their massage therapy session to their unique needs and preferences.
Yes, it is generally safe to get a massage during pregnancy. However, it is important to let your massage therapist know that you are pregnant and how far along you are in your pregnancy. Some massage techniques and pressure points are not recommended for pregnant women, especially during the first trimester.
You should wear comfortable clothing that allows easy access to the areas that will be massaged. Many women prefer to wear loose-fitting clothing, such as yoga pants or sweatpants, and a comfortable top. We provide draping sheets or towels to ensure your privacy and comfort during the massage.
There is no evidence to suggest that prenatal massage therapy can induce labor. However, there are some massage techniques that are not ideal during pregnancy, especially during the first trimester, as they may stimulate the uterus and cause contractions. It is important to discuss any concerns you have with your massage therapist.
Yes, you can receive prenatal massage therapy if you are experiencing morning sickness. However, you should inform your massage therapist of any symptoms or discomfort you may be experiencing so that they can adjust the massage to meet your needs.
The frequency of prenatal massage therapy varies depending on the individual and their pregnancy. Some women may benefit from a weekly massage, while others may prefer to receive a massage every other week or once a month. It is important to discuss your needs and preferences with your massage therapist, as well as any concerns or discomfort you may be experiencing.
Yes, you can receive prenatal massage therapy during the first trimester. However, it is important to inform your massage therapist that you are in the early stages of pregnancy, as there are some massage techniques and pressure points that are not recommended during this time.
It is important to communicate with your massage therapist if you experience any discomfort during the massage. They can adjust the massage to meet your needs and ensure that you are comfortable throughout the session.
A qualified prenatal massage therapist will use oils or lotions that are safe for use during pregnancy. However, if you have any concerns about the products being used, you should inform your massage therapist before the session begins.
If you have a high-risk pregnancy or other medical conditions, it is important to consult with your healthcare provider before receiving prenatal massage therapy. They can advise you on whether massage therapy is safe for you and recommend any precautions or modifications that may be necessary.
